Date of Award
4-2024
Degree Type
Thesis
Degree Name
Master of Science
Department
Health and Human Performance
Program
Exercise Science (MS)
First Advisor/Chairperson
Lanae Joubert
Abstract
The challenge of maintaining a specific weight class alongside rigorous practices and competitions, within the college lifestyle of female wrestlers, can potentially induce unhealthy eating habits and overtraining. This can ultimately lead to Low Energy Availability (LEA). Purpose: The primary purpose of this study was to examine the number of National Collegiate Athletic Association Division II female college wrestlers at risk for LEA during in-season training. The secondary purpose was to explore additional characteristics that may be related to the “at risk” group. Methods: To examine the risk of LEA in Division II female wrestlers, an online survey utilizing the Low Energy Availability in Females Questionnaire (LEAF-Q) was administered. In addition to the LEAF-Q, supplementary questions were asked to help describe characteristics of the sample and to assess factors that may have also contributed to those at risk for LEA. Results: Twenty nine percent (n=20) of the total participants met the criteria for LEAF-Q and therefore were placed in the “at risk” group. The “at risk” group reported that 90% (n=18) had ≥ 3 years of wrestling experience, and 85% (n=17) were currently exercising outside the assigned practice and workouts. Additionally, 65% (n=13) indicated that they always concern themselves with overeating. Conclusion: LEAF-Q identified 29% (n=20) of the Division II female wrestlers at risk for LEA. The supplementary questions revealed that the “at risk” group exhibited excessive exercising alongside concerns regarding overeating.
Recommended Citation
Rafajlovska, Rafaela, "UTILIZING THE LEAF-QUESTIONNAIRE TO DETERMINE THE RISK OF LOW ENERGY AVAILABILITY IN COLLEGE FEMALE WRESTLERS" (2024). All NMU Master's Theses. 843.
https://commons.nmu.edu/theses/843
Access Type
Open Access