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Category

Water Sports

Document Type

Paper

Abstract

The purpose of this study was to compare kinematic variables between the handle start (using a starting block equipped with handles) and the kick start (without a handle) in male competitive swimmers and assess the immediate effects of adopting the handle start. Eight high school swimmers participated. Each participant performed two trials for each start type after two practice trials. Hand-release time, block time, 15-m time, attitude angles, and horizontal velocity were measured using two video cameras. Paired two-sample t-tests and effect size analyses were conducted to compare these variables. The 15-m time was significantly longer in the handle-start group (p = 0.03), with no differences in other variables. Handle starts without prior practice are not recommended.

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